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Emotional Clearing : 

Emotional Clearing teaches you how to get past incessant thinking and reframing of emotions, and get to the core feelings underneath. It presents an enlightened program for taking responsibility for feelings, opening to them, and experiencing them fully in order to have them cleared from the subconscious, where they have been building and causing havoc. Combining the Eastern spiritual healing principle of acceptance with the Western idea of the subconscious, Ruskan's theory is a radical departure from the Western paradigm that negative feelings must be disposed of actively.

Covering topics such as feeling through the body, the centers of consciousness and addiction, direct experience, transformation, practical inner work, and breath work, Emotional Clearing will help you integrate your emotions and achieve the functional and spiritual goals you've only wished you could attain. 
by John Ruskan

The Golden Cage :

The Enigma of Anorexia Nervosa. One of the world's leading authorities offers a vivid and moving account of the causes, effects, and treatment of this devastating disease. 
by Hilde Bruch

The Way Up from Down: 

This easy-to-follow program of vitamins and amino acids requires no drugs or therapy and will increase stamina and improve moods--forever. Learn how the right vitamins and foods can boost mental health, how to determine mood level, how improved mental habits can end depression, and more. Includes new update on stress prevention and the tryptophan controversy. 

by Priscilla Slagle

In the Meantime : Finding Yourself and the Love You Want

What is the meantime? According to author and inspirational speaker Iyanla Vanzant, being in the "meantime" means being in a state of limbo. "When you are not happy where you are and you are not quite sure if you want to leave or how to leave, you are in the meantime," she explains. Rather than wallow in confusion, Vanzant encourages you to use the meantime as an opportunity to prepare yourself for true love. The first order of business is to clean house, starting with the basement--the place in the psyche where you store your most destructive thoughts. Room by room, Vanzant takes you through a metaphorical cleaning of the soul. This way, when your meantime days are over and love finally comes knocking on the front door, you'll have a clean house to welcome love into.

by Iyanla Vanzant

The Secret Language of Eating Disorders : 

This book gives a vulnerable population a seductive but dangerous message: you didn't cause the problem, but if you're sufficiently strong and loving, you can fix it. 

by Peggy Claude-Pierre

The Dark Side of the Light Chasers :

Reclaiming Your Power, Creativity, Brilliance, and Dreams. We know the shadow by many names: alter ego, lower self, the dark twin, repressed self, id. Carl Jung once said that the shadow "is the person you would rather not be." But even if you choose to hide your dark side, it will still cast a shadow, according to author Debbie Ford. Rather than reject the seemingly undesirable parts of ourselves, Ford offers advice on how to confront our shadows. Only by owning every aspect of yourself can you achieve harmony and "let your own light shine," she explains. "The purpose of doing shadow work, is to become whole. To end our suffering. To stop hiding ourselves from ourselves. Once we do this we can stop hiding ourselves from the rest of the world."

As threatening as shadow work may seem, it is often very effective in creating transformation. Ford's step-by-step guidebook is modeled on a highly successful course she developed about embracing the shadow. Ultimately, she helps readers illuminate the gifts and strengths that lie within the shadows. Although this works sound vague, clouded in dark metaphors, Ford manages to make it clear and specific. 

by Debbie Ford, Neale Donald Walsch, Jeremiah Abrams (Introduction)

The Seven Spiritual Laws of Success : 

A Practical Guide to the fulfillment of Your Dreams. The creation of wealth has always been regarded as a process that requires hard work and luck--often at the expense of others. In this remarkable book, the author of Quantum Healing and other bestsellers reveals how to align with the subtle yet powerful, unseen forces that affect the flow of money in our lives.

by Deepak Chopra

The Seat of the Soul: 

Gary Zukav's American Book Award-winning The Dancing Wu Li Masters masterfully introduces the layman to quantum and particle physics, as well as Einstein's relativity theories. With a similar dose of amiable, easy-to-understand prose, Zukav guides readers into the spiritual realm in his bestselling The Seat of the Soul.

Zukav questions the Western model of the soul, alleging that the human species is in the midst of a great transformation, evolving from a species that pursues power based upon the perceptions of the five senses--"external power"--to one that pursues power based upon perceptions of the soul--"authentic power." He believes that humans are immortal souls first, physical beings second, and that once we become conscious of this transformation--once we align our personalities with our soul--we will stimulate our spiritual growth and become better people in the process.

by Gary Zukav

Relationship Rescue : 

A Seven-Step Strategy for Reconnecting with Your Partner. With Life Strategies, Phil McGraw helped hundreds of thousands of people take responsibility for their own actions and break free from self-destructive habits and situations. Now he turns his honest, unflinching eye toward relationships -- diagnosing them, repairing them, and maintaining them. This hands-on audiobook is for people who realize their relationship is in trouble, but who don't want to give up on it. Dr. McGraw helps get relationships back on track with clear action-oriented steps for reconnecting partners. 

* Diagnose the relationship
* Take personal responsibility
* Escape wrong thinking
* Embrace relationship truths
* Learn the formula for success in a relationship
* Renegotiate the relationship
* Learn to live with love and harmony 

by Phillip C. McGraw

Anatomy of the Spirit : 

The Seven Stages of Power and Healing. What sets Anatomy of the Spirit apart is Carolyn Myss's ability to blend diverse religious and spiritual beliefs into a succinct discussion of health and human anatomy. For example, when describing the seven energy fields of the human body, she fuses Christian sacraments with Hindu chakras and the Kabbalah's Tree of Life. Fortunately, Myss is a skilled writer as well as researcher, able to ground her extensive spiritual and religious discussions by using real-life stories and a tight writing style. Those who are squeamish with the notion of biography affecting biology will find this book a struggle (in one chapter, Myss links pancreatic cancer with a man's refusal to unburden his life and start fulfilling his dreams). Many, however, hail Myss for creating a valuable contribution to the ongoing exploration of spirituality and health.

by Caroline Myss

Your Mind Can Heal You:

This is a practical introduction to the technique of mental and spiritual treatment. As a healer in training, this is the best book on the subject that I've read. Not only that, it also provides clear answers to a whole lot of questions I've had on a variety of metaphysical questions. For example, it explains in a clear and understandable way the qualities of and relationship between spirit, mind and matter. It furthermore provides welcome insights on universal healing principles and how to build a strong faith. As I was reading it for the first time, I found myself looking at the original publication date (1941) in total disbelief. Way back then, the author knew all the basics of what today is called PNI and NLP and much more besides. This should be on every healer's bookshelf and will be valuable to all searchers after truth and all those who are interested in metaphysics.

by Frederick W. Bailes

A Return to Love : 

Reflections on the Principles of a Course in Miracles. Back by popular demand -- and newly updated by the author -- the mega-bestselling spiritual guide in which Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace.

Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in the area of relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our own lives more fulfilling while creating a more peaceful and loving world for our children. 

An internationally acclaimed author and philosopher, Marianne Williamson reveals how we each can become a miracle worker by accepting the "God" within us and by the expression of love. Whether our psychic pain is in the area of relationships, career or health.

by Marianne Williamson

Life Makeovers: 

What do you need to change to make your life work better and make you happier? Top-level personal coach Cheryl Richardson, author of the popular Take Time for Your Life, shows you how to make your life over, one week at a time, using her philosophy of "extreme self-care." The result: you'll reevaluate your life and connect to what matters most to you, improving the quality of your life. 

Life Makeovers is organized into 52 chapters, one for each week of the year. (Procrastinators: don't wait until January 1 to start--just call this week "week 1" and get going.) Each chapter has a specific theme with a "Take Action Challenge": a practical strategy to put a change into action immediately. For example, week 1 encourages you to reflect on what you've done right by writing down your five greatest accomplishments and three ways you've grown in the past year. Week 5 helps you manage your time by creating an "Absolute Yes" list of your five top priorities for the next 3 to 6 months. Week 20 helps identify behaviors that trigger feelings of irritability or frustration with a "I know I'm headed for trouble when..." list and three things you'll put in place to support your self-care when these happen.

by Cheryl Richardson

Life Strategies : 

Doing What Works, Doing What Matters. Some people spend their lives reacting to what life hands them, while others craft life to fit their goals. Author Phillip C. McGraw, who is a psychologist but describes himself as a strategist, is determined to make sure that his readers are the creators of their lives, not created by their lives. By accepting that you are personally accountable for every element of your life, McGraw says, you can erase the negative "epidemic behaviors" (found in all of American society: denial, false assumptions, inertia, deceptive masking) in your life and reach your goals. 

Written in a tough-love, sometimes cantankerous tone, this self-help book is not for those looking to explore their inner child or visualize away negative energy. No, this is pull-yourself-up-by-the- bootstraps advice from someone who's done just that. McGraw opens with a scene describing how he helped Oprah Winfrey survive--and win--the 1998"Mad Cow" lawsuit in Texas, when she was having difficulty coping with the reality of what was happening to her. He helped her face the facts about the lawsuit, after which she was better able to participate in crafting a strategy to win it. 

by Phillip C. McGraw

Life Strategies for Teens:  

"Are you as tired as I am of books constantly telling you the same old Brady Bunch, Beaver Cleaver, goody-two-shoes BS about doing your best to understand your parents, doing your homework, making curfew, getting a haircut, dropping that hemline, and blah blah blah?" So inquires Jay McGraw, son of bestselling author Phillip C. McGraw, in the introduction to the younger, hipper version of his father's Life Strategies. This funny, straightforward guide helps teens steer rather than drift in life, dealing honestly with topics from peer pressure to TV addiction with the underlying mantra, "Don't like it? Change it." Divided into the same 10 "Life Laws" that are in his father's book (from "We teach people how to treat us" to "There is power in forgiveness"), McGraw urges teens to take control of their lives at every turn. That said, he doesn't expect any young person to respond to the way his father's book is written, so he translates "People do what works" to "The truth about why you can act so weird" and "Life rewards action" to "What are you waiting for? Get it in gear!" He demands that his readers ask themselves hard questions about missed opportunities, perceptions, self-sabotage, and personal shortcomings so they can figure out what's not working and fix it. Why? So that they can turn dreams into goals--with specific timelines and strategies. But it makes a lot of sense, and if a teen took even a few of these lessons to heart, he or she would be more in control than most adults. (Ages 13 and older) 

by Jay McGraw

How to Make Love All Night (And Drive a Woman Wild) : Male Multiple Orgasm and Secrets for Prolonged Lovemaking

The book is clear both in describing expectations and explaining the exercises and experiences step by step. And here's the best part: It really works!

The research that went into this helpful how-to book that pays great dividends.

by Barbara Keesling, Susanne Jaffe (Editor)

Brain Lock :

How to Talk So Kids Will Listen & Listen So Kids Will Talk:

This  is an excellent communication tool kit based on a series of workshops developed by Adele Faber and Elaine Mazlish. Faber and Mazlish (coauthors of Siblings Without Rivalry) provide a step-by-step approach to improving relationships in your house. The "Reminder" pages, helpful cartoon illustrations, and excellent exercises will improve your ability as a parent to talk and problem-solve with your children. The book can be used alone or in parenting groups, and the solid tools provided are appropriate for kids of all ages.

by Adele Faber, Elaine Mazlish, Kimberly Ann Coe (Illustrator)

Women Who Love Too Much : When You Keep Wishing and Hoping He'll Change

Helps women who tend to be attracted to emotionally unavailable or abusive men to recognize and change the way they love through case histories and gentle advice.

by Robin Norwood

Prescription for Nutritional Healing :

It has long been considered one of the most trusted, comprehensive sources on the mind-boggling array of vitamins, minerals, herbs, and other dietary supplements now available. Working from the premise that a good diet promotes good health, this third edition of PNH still starts with the basics: consume fresh produce, grains, and lean meats; avoid foods that are processed or high in saturated fat; cook using glass, stainless steel, or iron--never aluminum; and drink filtered water. The authors also stand by their claim that the government-prescribed recommended daily allowances are ridiculously low, and that the book's optimal daily intake for nutrients should be followed instead.

So what's new in the third edition? Along with now-accepted remedies, like zinc and echinacea for the common cold, the Balches also explore many of the newer supplements to hit the market: SAMe (recommended for depression and joint pain), phosphatidyl serine (mental acuity), red yeast rice (cholesterol), and 5-HTP (weight loss, insomnia, depression). You'll also find an expanded chapter on alternative therapies that encompasses Ayurvedic and traditional Chinese medicine, along with a hefty section on pain control that offers a grab bag of options such as acupuncture, biofeedback, guided imagery, chiropractic care, and massage.

Still, the bulk of the book remains the more than 250 health conditions--from everyday problems such as insect bites and bad breath to serious diseases including bulimia, cancer, and AIDS--and the nutritional protocols the Balches recommend for treatment. Since any number of supplements can be taken for the same condition, the Balches make sifting through the glut of information a little easier by separating their nutrient recommendations into four categories: essential, very important, important, and helpful. And they take a lot of the guesswork out of buying supplements by listing the brands they know and trust. Once again, the authors have squeezed in an impressive amount of information, including valuable sidebars on topics such as the dangers of aspartame; how to choose a calcium supplement; common heart problems and procedures; cancer risk factors, diagnosis, and treatments; and sports nutrition. This is not relaxing reading, but it's enormously useful. While the material can be dense, the authors still manage to present it in a straightforward manner that's understandable even for readers without a medical degree. --Norine Dworkin

by nutritionist Phyllis A. Balch and James F. Balch, M.D.,